One day at a time
#Alcoholism

When we stop

1

I knew for a long time what happened if I didn’t drink in the evening… I wouldn’t sleep. But what I didn’t realise was that this only showed me one of several changes that had occurred in my brain and […]

Today is the only day in which we have any power
#Recovery

Today

0

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow” (Dalai Lama) I can’t change the past, and I can’t dictate the future. The past is fixed […]