#Alcoholism

Lying Minds

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If your mission is to slay a dragon then it’s a good idea to know a thing or two about dragons before you set out. Fighting alcoholism is exactly the same. This book explains how our brain deceives us about […]

#Alcoholism

When we stop

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I knew for a long time what happened if I didn’t drink in the evening… I wouldn’t sleep. But what I didn’t realise was that this only showed me one of several changes that had occurred in my brain and […]

#Recovery

Today

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“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow” (Dalai Lama) I can’t change the past, and I can’t dictate the future. The past is fixed […]